{"id":8211,"date":"2021-03-16T11:48:52","date_gmt":"2021-03-16T02:48:52","guid":{"rendered":"https:\/\/anberso.blog\/?p=8211"},"modified":"2026-07-09T06:44:44","modified_gmt":"2026-07-08T21:44:44","slug":"%e9%ab%98%e7%b4%9a%e3%82%a6%e3%82%a7%e3%83%83%e3%83%88%e3%83%95%e3%83%bc%e3%83%89%ef%bc%88%e3%82%b0%e3%83%ac%e3%82%a4%e3%83%b3%e3%83%95%e3%83%aa%e3%83%bc%ef%bc%89%e5%be%b9%e5%ba%95%e6%af%94%e8%bc%83","status":"publish","type":"post","link":"https:\/\/www.anberso.com\/apps\/note\/%e9%ab%98%e7%b4%9a%e3%82%a6%e3%82%a7%e3%83%83%e3%83%88%e3%83%95%e3%83%bc%e3%83%89%ef%bc%88%e3%82%b0%e3%83%ac%e3%82%a4%e3%83%b3%e3%83%95%e3%83%aa%e3%83%bc%ef%bc%89%e5%be%b9%e5%ba%95%e6%af%94%e8%bc%83\/","title":{"rendered":"\u9ad8\u7d1a\u30a6\u30a7\u30c3\u30c8\u30d5\u30fc\u30c9\uff08\u30b0\u30ec\u30a4\u30f3\u30d5\u30ea\u30fc\uff09\u5fb9\u5e95\u6bd4\u8f03\u30102026\u5e74\u7248\u3011\uff5c\u30c1\u30ad\u30f3\u3067\u6bd4\u3079\u308b\u30b8\u30a6\u30a3\u30d4\u30fc\u30af\u00d7\u30c6\u30e9\u30ab\u30cb\u30b9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u30a2\u30f3\u30d9\u30eb\u30bd\u304c\u53b3\u9078\u3059\u308b\u9ad8\u7d1a\u30a6\u30a7\u30c3\u30c8\u30d5\u30fc\u30c9\uff08\u30b0\u30ec\u30a4\u30f3\u30d5\u30ea\u30fc\uff09\u3092\u30012026\u5e74\u306e\u53d6\u6271\u3044\u30e9\u30a4\u30f3\u30ca\u30c3\u30d7\u3067\u5fb9\u5e95\u6bd4\u8f03\u3057\u307e\u3059\u3002\u4eca\u56de\u306f\u540c\u3058<strong>\u300c\u30c1\u30ad\u30f3\u300d\u306e\u5358\u4e00\u30bf\u30f3\u30d1\u30af<\/strong>\u3069\u3046\u3057\u3067\u3001\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306e<strong>\u30b8\u30a6\u30a3\u30d4\u30fc\u30af<\/strong>\u3068\u30c9\u30a4\u30c4\u306e<strong>\u30c6\u30e9\u30ab\u30cb\u30b9<\/strong>\u3092\u6bd4\u3079\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u3069\u3061\u3089\u3082\u958b\u3051\u305f\u77ac\u9593\u306b\u308f\u304b\u308b\u30cf\u30a4\u30af\u30aa\u30ea\u30c6\u30a3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u7d50\u8ad6\u3011<\/strong>2\u54c1\u3068\u3082\u30c1\u30ad\u30f3\u306e\u5358\u4e00\u30bf\u30f3\u30d1\u30af\u30fb\u30b0\u30ec\u30a4\u30f3\u30d5\u30ea\u30fc\u3067\u3001\u7cd6\u8cea\u306f\u5dee\u3057\u5f15\u304d\u8a08\u7b97\u3067\u7d043\u301c3.5%\u3068\u4f4e\u3081\u3067\u3059\u3002\u30b8\u30a6\u30a3\u30d4\u30fc\u30af\u306f\u8089\u30fb\u5185\u81d391%\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u9ad8\u3081\uff08133kcal\/100g\uff09\u3001\u30c6\u30e9\u30ab\u30cb\u30b9\u306f\u30d2\u30e5\u30fc\u30de\u30f3\u30b0\u30ec\u30fc\u30c9\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u63a7\u3048\u3081\uff0887kcal\/100g\uff09\u3002\u611b\u72ac\u306e\u4f53\u683c\u3084\u30ab\u30ed\u30ea\u30fc\u7ba1\u7406\u3001\u597d\u307f\u306b\u5408\u308f\u305b\u3066\u9078\u3073\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/anberso.jp\/uploads\/2021\/03\/IMG_4572-1024x1024.jpg\" alt=\"\u9ad8\u7d1a\u30a6\u30a7\u30c3\u30c8\u30d5\u30fc\u30c9\u5fb9\u5e95\u6bd4\u8f03\uff1a\u30b8\u30a6\u30a3\u30d4\u30fc\u30af\u3068\u30c6\u30e9\u30ab\u30cb\u30b9\"\/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d5\u30ea\u30fc\u30ec\u30f3\u30b8\u30c1\u30ad\u30f3\uff08\u7f36\uff09 &#8211; \u30b8\u30a6\u30a3\u30d4\u30fc\u30af\uff08ZiwiPeak\uff09<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c9\u30c3\u30b0\u30d5\u30fc\u30c9\u3067\u30c8\u30c3\u30d7\u30af\u30aa\u30ea\u30c6\u30a3\u30fc\u3068\u3057\u3066\u6709\u540d\u306a\u30b8\u30a6\u30a3\u30d4\u30fc\u30af\u306e\u30a6\u30a7\u30c3\u30c8\u30d5\u30fc\u30c9\u3067\u3059\u3002<strong>\u6d88\u5316\u738795%\u4ee5\u4e0a<\/strong>\u3067\u80c3\u8178\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u306b\u304f\u304f\u3001\u98df\u3079\u305f\u3082\u306e\u3092\u3057\u3063\u304b\u308a\u6804\u990a\u3068\u3057\u3066\u5438\u53ce\u3057\u307e\u3059\u3002\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u7523\u306e\u30d5\u30ea\u30fc\u30ec\u30f3\u30b8\u30c1\u30ad\u30f3\uff08\u653e\u3057\u98fc\u3044\u306e\u9d8f\uff09\u3092\u4f7f\u7528\u3057\u305f\u30b0\u30ec\u30a4\u30f3\u30d5\u30ea\u30fc\u3002<strong>\u751f\u8089\u30fb\u30ec\u30d0\u30fc\u306a\u3069\u30c1\u30ad\u30f3\u306e\u5358\u4e00\u30bf\u30f3\u30d1\u30af<\/strong>\u3067\u3001\u751f\u8089\u3068\u5185\u81d3\u304c\u30d5\u30fc\u30c9\u5168\u4f53\u306e91%\u3092\u5360\u3081\u308b\u8d05\u6ca2\u306a\u914d\u5408\u3067\u3059\u3002\u7a40\u985e\u30fb\u828b\u985e\u306f\u4e0d\u4f7f\u7528\u3002\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u3082\u914d\u5408\u3055\u308c\u3001\u6bce\u65e5\u306e\u4e3b\u8981\u306a\u98df\u4e8b\u3068\u3057\u3066\u4e0e\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b0\u30ec\u30a4\u30f3\u30d5\u30ea\u30fc\uff1a\u30c1\u30ad\u30f3 &#8211; \u30c6\u30e9\u30ab\u30cb\u30b9\uff08Terra Canis\uff09<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c9\u30a4\u30c4\u3067\u300c\u30d2\u30e5\u30fc\u30de\u30f3\u30b0\u30ec\u30fc\u30c9\u306e\u30c9\u30c3\u30b0\u30d5\u30fc\u30c9\u3068\u3044\u3048\u3070\u30c6\u30e9\u30ab\u30cb\u30b9\u300d\u3068\u3044\u308f\u308c\u308b\u4eba\u6c17\u30d6\u30e9\u30f3\u30c9\u3002<strong>\u4eba\u304c\u98df\u3079\u3089\u308c\u308b\u54c1\u8cea\u306e\u6750\u6599\u306e\u307f<\/strong>\u3092\u4f7f\u7528\u3057\u3001\u7f36\u306e\u5185\u5074\u306b\u7279\u6b8a\u52a0\u5de5\u3092\u65bd\u3057\u305f\u5b89\u5fc3\u30fb\u5b89\u5168\u306e\u88fd\u6cd5\u3067\u3059\u3002\u3053\u3061\u3089\u3082<strong>\u30c1\u30ad\u30f3\u306e\u5358\u4e00\u30bf\u30f3\u30d1\u30af\u30fb\u30b0\u30ec\u30a4\u30f3\u30d5\u30ea\u30fc<\/strong>\u3067\u3001\u9d8f\u306e\u5fc3\u81d3\u30fb\u80c3\u888b\u30fb\u30ec\u30d0\u30fc\u30fb\u7b4b\u8089\u306a\u3069\u3092\u4e3b\u539f\u6599\u306b\u3001\u30ea\u30f3\u30b4\u3084\u30d1\u30fc\u30b9\u30cb\u30c3\u30d7\u306a\u3069\u306e\u91ce\u83dc\u30fb\u679c\u7269\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u3044\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u3082\u914d\u5408\u3055\u308c\u3001\u6bce\u65e5\u306e\u4e3b\u8981\u306a\u98df\u4e8b\u3068\u3057\u3066\u4e0e\u3048\u3089\u308c\u307e\u3059\u3002\u30b8\u30a6\u30a3\u30d4\u30fc\u30af\u3088\u308a\u3082\u98df\u6750\u306e\u30b4\u30ed\u30b4\u30ed\u611f\u304c\u6b8b\u308a\u3001\u624b\u4f5c\u308a\u98df\u306b\u8fd1\u3044\u98df\u611f\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u6bd4\u8f03\u8868\uff082026\u5e74\u7248\u30fb\u30c1\u30ad\u30f3\u3067\u6bd4\u8f03\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u9805\u76ee<\/th><th>\u30b8\u30a6\u30a3\u30d4\u30fc\u30af<br>\u30d5\u30ea\u30fc\u30ec\u30f3\u30b8\u30c1\u30ad\u30f3\u7f36<\/th><th>\u30c6\u30e9\u30ab\u30cb\u30b9<br>\u30b0\u30ec\u30a4\u30f3\u30d5\u30ea\u30fc\uff1a\u30c1\u30ad\u30f3<\/th><\/tr><\/thead><tbody><tr><td>\u30bf\u30a4\u30d7<\/td><td>\u30a6\u30a7\u30c3\u30c8\uff08\u7f36\uff09<\/td><td>\u30a6\u30a7\u30c3\u30c8\uff08\u7f36\uff09<\/td><\/tr><tr><td>\u4e3b\u306a\u30bf\u30f3\u30d1\u30af\u6e90<\/td><td>\u30c1\u30ad\u30f3\uff08\u751f\u8089\u30fb\u30ec\u30d0\u30fc\uff09<\/td><td>\u30c1\u30ad\u30f3\uff08\u5fc3\u81d3\u30fb\u80c3\u888b\u30fb\u30ec\u30d0\u30fc\u30fb\u7b4b\u8089\uff09<\/td><\/tr><tr><td>\u5358\u4e00\u30bf\u30f3\u30d1\u30af<\/td><td>\u25cb\uff08\u30c1\u30ad\u30f3\uff09<\/td><td>\u25cb\uff08\u30c1\u30ad\u30f3\uff09<\/td><\/tr><tr><td>\u30b0\u30ec\u30a4\u30f3\u30d5\u30ea\u30fc<\/td><td>\u25cb<\/td><td>\u25cb<\/td><\/tr><tr><td>\u7c97\u30bf\u30f3\u30d1\u30af<\/td><td>9.0%\u4ee5\u4e0a<\/td><td>9.0%<\/td><\/tr><tr><td>\u7c97\u8102\u80aa<\/td><td>5.5%\u4ee5\u4e0a<\/td><td>4.9%<\/td><\/tr><tr><td>\u6c34\u5206<\/td><td>78%\u4ee5\u4e0b<\/td><td>80.7%<\/td><\/tr><tr><td>\u30a8\u30cd\u30eb\u30ae\u30fc<\/td><td>133kcal\/100g<\/td><td>87kcal\/100g<\/td><\/tr><tr><td>\u7cd6\u8cea\uff08\u5dee\u3057\u5f15\u304d\u30fb\u88fd\u54c1\u305d\u306e\u307e\u307e\uff09<\/td><td>\u7d043.5%<\/td><td>\u7d043.0%<\/td><\/tr><tr><td>\u5185\u5bb9\u91cf\u30fb\u4fa1\u683c\uff08\u7a0e\u8fbc\uff09<\/td><td>170g 896\u5186\uff0f390g 1,265\u5186<\/td><td>200g 968\u5186\uff0f400g 1,408\u5186<\/td><\/tr><tr><td>\u539f\u7523\u56fd<\/td><td>\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9<\/td><td>\u30c9\u30a4\u30c4<\/td><\/tr><tr><td>\u7279\u5fb4<\/td><td>\u8089\u30fb\u5185\u81d391%\u30fb\u6d88\u5316\u738795%\u4ee5\u4e0a<\/td><td>\u30d2\u30e5\u30fc\u30de\u30f3\u30b0\u30ec\u30fc\u30c9\uff08\u4eba\u3082\u98df\u3079\u3089\u308c\u308b\u54c1\u8cea\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3069\u3061\u3089\u3082\u30c1\u30ad\u30f3\u306e\u5358\u4e00\u30bf\u30f3\u30d1\u30af\u30fb\u30b0\u30ec\u30a4\u30f3\u30d5\u30ea\u30fc\u3067\u7532\u4e59\u3064\u3051\u304c\u305f\u3044\u54c1\u8cea\u3002<strong>\u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u305f\u3044\u30fb\u6c34\u5206\u3092\u591a\u3081\u306b\u6442\u3089\u305b\u305f\u3044<\/strong>\u306a\u3089\u30c6\u30e9\u30ab\u30cb\u30b9\uff0887kcal\/100g\uff09\u3001<strong>\u5c11\u91cf\u3067\u3057\u3063\u304b\u308a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092<\/strong>\u306a\u3089\u30b8\u30a6\u30a3\u30d4\u30fc\u30af\uff08133kcal\/100g\uff09\u304c\u76ee\u5b89\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7cd6\u8cea\u304b\u3089\u898b\u308b\u3068\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cd6\u8cea\u306f\u30e9\u30d9\u30eb\u306b\u8868\u793a\u3055\u308c\u307e\u305b\u3093\u304c\u3001\u5dee\u3057\u5f15\u304d\u6cd5\uff08100\u2212\uff08\u7c97\u30bf\u30f3\u30d1\u30af\u8cea\uff0b\u7c97\u8102\u80aa\uff0b\u7c97\u7e4a\u7dad\uff0b\u7c97\u7070\u5206\uff0b\u6c34\u5206\uff09\uff09\u3067\u6982\u7b97\u3067\u304d\u307e\u3059\u3002\u4eca\u56de\u306e2\u54c1\u306f\u3044\u305a\u308c\u3082\u88fd\u54c1\u305d\u306e\u307e\u307e\u3067<strong>\u7d043\u301c3.5%<\/strong>\u3068\u3001\u8089\u4e3b\u4f53\u306e\u30a6\u30a7\u30c3\u30c8\u3089\u3057\u3044\u4f4e\u3055\u3067\u3059\u3002\u8a08\u7b97\u65b9\u6cd5\u30847\u30d6\u30e9\u30f3\u30c9\u306e\u6bd4\u8f03\u306f\u3001\u3053\u3061\u3089\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<br>\u2192 <a 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